Lara Pesce, Sports Massage Therapist

Qualifications: Level 3 Diploma, Sports Massage

Lara is a sports massage therapist who is passionate about helping people achieve their full potential be they elite athletes or occasional gym users. She recently gained her Level 3 Diploma in Sports Massage at St Mary’s University, Roehampton, gaining a Distinction grade with 100% achieved in her Anatomy and Physiology paper.

Lara has a background in a variety of sports including Gymnastics and Hockey both of which she has competed in at a high level. She is a qualified aerobics instructor and swimming teacher and coached a number of swimming squads at club level. She is also a mum of 4 sports mad children who compete at national, regional, county and club level in sports ranging from Tumbling gymnastics, Hockey, Trampolining, Equestrian Sports , Fencing and Rugby.

In October Lara is continuing her training at University with a Level 4 course and hopes to achieve her Level 5 by the end of 2020.

What influenced you to study and practice Sports Massage?

We as a family have always been interested in sport and have received a lot of physio/massage/osteopathy treatment, from my boys having Cranial Osteopathy as babies all the way up to my husband and I being treated for various sports related injuries. When my daughter started competing quite seriously at gymnastics I realised there were not many practitioners who would offer sports massage to teenage athletes and so I started looking into the course. I toyed with it for a few years before finally committing last year. We are a ‘sporty’ family so we are involved in lots of different sports and activities and sport has always played an important part of our lives. Going back to uni was a bit of a shock!

Lara, sports, massage, therapist, wokingham, osteopath

Where did you study Sports Massage Therapy?

St Marys University Twickenham and I am now back there studying for my Level 4 Sports Massage.

How would you describe your treatment style?

I would say my style is not fixed yet and constantly evolving depending on who I am treating and the issue I’m treating! I am quite tenacious if something needs fixing I adapt my style to the individual.

Can you tell us something about yourself?

I was born in Italy, my greatest achievement other that having my amazing children is completing the Sahara challenge in 2001. I have a dog named Harley, 2 year old GSD who needs about 200 million hours of walks a week and a cat called Loki. I was a gymnast, hockey player and kick boxer. I played football at University and support Italy at football but England at Rugby! We are a BIG rugby house and all my children play including my daughter.

Lara is working on Wednesday evenings between 5pm and 8pm, offering 30 minute, 45 minute and 60 minute sessions. Please see the Sports Massage page for more information on how Lara could help you.