Book Your Deep Tissue Massage

Why Deep Tissue Massage?

In today’s world of office work and sitting at desks for hours on end, our muscles can suffer as they shorten and lengthen depending on your activity levels and how your computer chair and desk are set up. This can lead to muscle aches, stiffness and lead to many other musculoskeletal problems if left unchecked.

Deep tissue massage treats many musculoskeletal issues such as chronic back pain, strains, spasms and sports injuries. It can help reduce scar tissue following injury and reduce tension in muscle, fascia and tissue. Healing is aided by increasing blood flow and reducing inflammation. Muscles can feel looser, with may result in reduced stiffness, aches and pains. This can aid relaxation and enhance your sense of wellbeing.

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What does Deep Tissue Massage consist of?

Deep tissue massage involves applying sustained pressure to target the deeper layers of muscle and connective tissues. Inflammatory fluids are drained from the body, reducing pressure on sore joints. Massage can help to restore function to muscles and tendons in the bodies of clients and is suitable for people with injuries, stiff joints and restricted range of motion and chronic musculoskeletal issues.

During a deep tissue massage the therapist uses a variety of techniques with the aim of relaxing tight muscles, breaking down knots in the muscles (also known as adhesions), decreasing stress and enhancing the client’s sense of wellbeing. This style of massage is not meant to be painful but can be slightly uncomfortable, especially when the therapist is working on a sensitive and problematic area.

What do our massage clients say about our massages?

Excellent
Wokingham Osteopaths & Massage
Based on 173 reviews
Karen P.
Had a great treatment on my injured foot and shoulders today with Alex Evans, will definitely be returning! Thank you Alex
Tash Johnson (.
Brilliant results for some nagging/ongoing sports injuries solved in a very short space of time. Amazing value for top expertise and follow-up advice.
Judit B.
I found Wokingham Osteopaths & Massage online when I was looking for maternity massage services. From their website they looked professional and feedback looked great too. I started using their services half way through my first pregnancy and I am now regularly visiting Kerry, who has been amazing! I always feel relaxed and refreshed after a massage and feel looked after every time. I cannot recommend enough.
Wendy M.
2nd visit to Suzy for a sports massage. She is excellent and is helping me sort out issues with tightness in my muscles. I have booked 2 more appointments and will be visiting her on a regular basis from now on.
Tracy K.
I cannot recommend Wokingham Osteopaths highly enough. They are a thoroughly professional and helpful team and I have used their services on a number of occasions for my own injuries as well as using them for family and making recommendations to friends.
Elizabeth M.
I've struggled for 35 years with pain management for neck and sciatic injuries sustained in late teens and early twenties. I just wish that I could have found a sports therapy/massage practitioner like Suzy all those years ago to support my rehabilitation. Her professionalism, anatomical knowledge and precision massage techniques have brought immediate and lasting relief during some intense episodes. Her no nonsense, fearless, deep tissue massage treatments, along with her practical rehabilitation advice, have been nothing short of miraculous in helping me permanently break repetitive cycles of chronic pain and take positive steps to strengthen and prevent. Simply can't recommend highly enough for anyone suffering pain in any part of the body.

Benefits of Deep Tissue Massage

  • Reduce muscle tension and muscular pain

  • Increase joint range of motion

  • Decreasing muscle stiffness and soreness

  • Improve recovery time post injury

  • Reduce physical and psychological stress levels

  • Sleep quantity and quality may be improved

Who is our Sports Massage Therapist?

Wokingham-Osteopaths-167-(web-sized)

Suzy Holmes-Beddow, MSc Sports Therapy

Deep Tissue Massage First Visit

£62

60 mins

Deep Tissue Massage Follow-up

£62

60 mins

If you would like to make a booking for a Deep Tissue Massage with Suzy please click one of the buttons below