Sports Injuries
Sports injuries can manifest as instability in a joint, pain on movement, joint inflammation, tenderness and stiffness.
Conditions
Although it’s an umbrella term, sports injuries can be classified as ankle sprains, groin injuries, knee injuries, hamstring sprains, tennis elbow, golfer’s elbow, muscle strains, tendonitis, bursitis, as well as many more.
Causes
Incidents on the sports field, poor gym practices, unstable footwear, over training and many other causes can contribute to the development of sports injuries. You don’t need to be playing sports to develop a sports injury!
Wokingham Osteopaths utilise a gentle combination of massage, articulation, stretches and manipulation (with consent) in order to relieve our patients of back pain.
