Book Your Deep Tissue Massage

Why Deep Tissue Massage?

In today’s world of office work and sitting at desks for hours on end, our muscles can suffer as they shorten and lengthen depending on your activity levels and how your computer chair and desk are set up. This can lead to muscle aches, stiffness and lead to many other musculoskeletal problems if left unchecked.

Deep tissue massage treats many musculoskeletal issues such as chronic back pain, strains, spasms and sports injuries. It can help reduce scar tissue following injury and reduce tension in muscle, fascia and tissue. Healing is aided by increasing blood flow and reducing inflammation. Muscles can feel looser, with may result in reduced stiffness, aches and pains. This can aid relaxation and enhance your sense of wellbeing.

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What does Deep Tissue Massage consist of?

Deep tissue massage involves applying sustained pressure to target the deeper layers of muscle and connective tissues. Inflammatory fluids are drained from the body, reducing pressure on sore joints. Massage can help to restore function to muscles and tendons in the bodies of clients and is suitable for people with injuries, stiff joints and restricted range of motion and chronic musculoskeletal issues.

During a deep tissue massage the therapist uses a variety of techniques with the aim of relaxing tight muscles, breaking down knots in the muscles (also known as adhesions), decreasing stress and enhancing the client’s sense of wellbeing. This style of massage is not meant to be painful but can be slightly uncomfortable, especially when the therapist is working on a sensitive and problematic area.

What do our massage clients say about our massages?

Excellent
Wokingham Osteopaths & Massage
Based on 181 reviews
Carolyn C.
By far the best Osteopath and sports masseuse in the area. Always know just how to help and get us back on track in no time.
Chelsea A.
I had a pregnancy massage with Kerry today and it was exactly what I needed! I’m a 32 weeks pregnant and a hair dresser so my body definitely needed a bit of TLC. Kerry has magic hands I feel brand new!
She made me feel at ease straight away and was very calm and caring.
Would definitely recommend to anyone thinking about getting a massage, it’s the best I’ve felt all pregnancy!
Also very reasonable priced.
Thank you Kerry.
Karen P.
Had a great treatment on my injured foot and shoulders today with Alex Evans, will definitely be returning! Thank you Alex
Judit B.
I found Wokingham Osteopaths & Massage online when I was looking for maternity massage services. From their website they looked professional and feedback looked great too. I started using their services half way through my first pregnancy and I am now regularly visiting Kerry, who has been amazing! I always feel relaxed and refreshed after a massage and feel looked after every time. I cannot recommend enough.
Tracy K.
I cannot recommend Wokingham Osteopaths highly enough. They are a thoroughly professional and helpful team and I have used their services on a number of occasions for my own injuries as well as using them for family and making recommendations to friends.

Benefits of Deep Tissue Massage

  • Reduce muscle tension and muscular pain

  • Increase joint range of motion

  • Decreasing muscle stiffness and soreness

  • Improve recovery time post injury

  • Reduce physical and psychological stress levels

  • Sleep quantity and quality may be improved

Who is our Sports Massage Therapist?

Wokingham-Osteopaths-167-(web-sized)

Suzy Holmes-Beddow, MSc Sports Therapy

Deep Tissue Massage First Visit

£62

60 mins

Deep Tissue Massage Follow-up

£62

60 mins

If you would like to make a booking for a Deep Tissue Massage with Suzy please click one of the buttons below